Showing posts with label fennel. Show all posts
Showing posts with label fennel. Show all posts

Tuesday, June 26, 2012

Beet and Fennel Salad



This is it! This is the year when I do what everyone else has already done: I’m making beet and fennel salad!

To cook the beets or not? I can think of many fine arguments either way, and maybe next time I make this salad I will just peel the beets and shred them, then cut the fennel a little finer. I elected to roast them this time because then it will be easier to peel them. There is still plenty of crunch in the fennel—a nice contrast to the sweet, tender beets.

I don’t want to put anything very distracting on the vegetables for dressing, but I think orange would complement the fennel and not get in a fight with the beets. Coriander is friends with both of the main ingredients; so it can be in the dressing, too.

Beet and Fennel Salad
Equal volumes beet and fennel
Olive oil to coat each beet
Juice of one orange (about ⅓ cup)
Twice as much olive oil (about ⅔ cup)
½ t salt ½ t fresh ground coriander
¼ t fresh ground black pepper

Trim the tops and tails off the beets, scrub them, and coat them with olive oil. Wrap them in foil and roast them in a 400° oven for about an hour or until tender. Cool them, peel them, and cut them into quartered slices.

Trim the fronds off the fennel (saving some leaves for garnish), halve and core each bulb. Cut it crosswise into half-moon-shaped slices.

Shake the orange juice, olive oil, and seasonings in a jar until well blended. Taste and correct seasonings until they make you happy.

Toss the fennel in some of the dressing. In a separate dish, toss the beets in some more of the dressing. Get a third dish and pour beets into half of it, then fennel into the other half. Strew some fennel leaves artfully across the dish so that the place at the edge, where the fennel meets the beets and starts turning pink, will be concealed.

Mangiamo!

Sunday, August 14, 2011

Justify My Fennel


Mom called me a few weeks ago to chat. We got to complaining about our fennel. “Mine isn’t making any bulbs,” I said.

“Mine isn’t either,” she replied. Earlier this spring, we had split a six-pack of bronze fennel seedlings. We had checked the tag carefully to make sure it would make bulbs. We’d been assured it would. It hasn’t.

“Guess we got sold a bill of goods,” I grumped.

The fennel has been making really pretty leaves, though. It looks wispy and airy in the garden. I read in one of my garden magazines that fennel flowers are good for bees, butterflies, hoverflies, and other amusing pollinators. So when my ne’er-do-well vegetables started to bloom, I didn’t stand in their way.

I thought bronze fennel ought to earn its keep at least once this summer, so I snipped some leaves into a cucumber salad. Not only does the leaf look great against the pale green of the cucumber, but the flavor complements the sweet-sour of apple cider vinegar and a pinch of sugar in the dressing.

I, though, am not the one who has most been enjoying the fennel this summer. I went to the garden today to admire my fennel, and I found something that makes up for any disappointment I might have felt before. There was a big fat black swallowtail caterpillar munching down one of my plants.


Hooray! You keep at it, sweetie. When you finish that one, there are three more just like it.

Cucumber Salad
Better get some before Swallowtail finishes it all off...

4 cucumbers
1 small sweet onion
2 t salt
2 t sugar
¼ c apple cider vinegar
3 T olive oil
A few grinds of black pepper
2-3 T snipped fennel leaves

Slice the cucumbers and onions. Toss them with the salt and set aside for half an hour. Briefly rinse them, then drain well.

Meanwhile, whisk the rest of the ingredients together. Toss them with the cucumbers and onions. Done!

Monday, December 27, 2010

A Sparklemas Pig



It was love that made me ask. Not chauvinism, not disrespect or failure to acknowledge, understand, or embrace my vegetarian friends. But the pork shoulder was so transcendant and amazing; I simply could not bear the notion that another person might live in the same world with such flavors and miss tasting them.

Thinking it through, I decided the risk of offending them was pretty slight; and, anyway, less weighty than the opportunity to bring this potential experience to their attention.

I called their names. “Are you sure you don't want to expand your definition of ‘vegetable’ to include pigs just for tonight?”

They didn't. They were plenty blissed out on the oven-roasted tomatoes (from Lynne Rossetto Kasper's The Italian Country Table) and the raw kale salad with walnuts, mandarin oranges, and dried cranberries (from the "A Year to Eat Freely" calendar from Kim Christensen's AffairsofLiving.com).

Eh, more for me.

Porchetta
There are, possibly, as many slight variations on this roast as there are families who cook it. My grandmother dictated the instructions to be over the phone many years ago, and I still have the notes I scrawled in red felt-tipped pen on the back of a research request form from the Geography Department at Lerner Publications, where I worked at the time.

Porchetta is pork stuffed with fennel, garlic, and black pepper. How much, you ask? “Some,” I answer. A bunch. Just the right amount. Whatever you think is good. This is a food I know in my heart, not in my head. I chopped up garlic until it looked like enough, ground pepper until I was satisfied. Earlier this year I chopped up and froze the fronds from Harmony Valley fennel. I could have used less, but I felt bad for it because it had been frozen. I wanted it to feel loved. So I broke up the entire quart container I’d preserved. I mixed in the garlic (say about a head of it? Maybe two?) and half the pepper (A handful. Perhaps a quarter cup) and some salt (I dunno. A few tablespoons?).

The dish is made with a pork shoulder or a Boston pork butt. This is the roast made from the thick end of the shoulder. This year, our fabulous 18” snowstorm prevented Tollefson, my favorite pork farmer, from procuring a fresh pork shoulder for me. Instead I chose a pair of roasts to piece together.

A Boston butt (hee hee hee! “Boston butt”) weights three to five pounds; the whole shoulder weighs eight to ten. One pound of this weight is the shoulder bone, which must come out. The flat part of the bone is a piece of cake; one straight slice across the width of the roast and it’s done. The other side, though, is much trickier. Viewed side-on, the bone is shaped like a triangle. From the end, though, it is a T-shaped affair that swoops and curves through the muscle, fat, and connective tissue that make the pork shoulder an incredibly flavorful and tender cut when cooked long and slow.

I finally cajoled the bones out of the roasts. Normally I’d cut two or three layers across the width of the meat, but boning had left me with four big pieces. I butterflied the thick pieces and flattened out the thinner ones. Then I spread my herb mixture over it all. I folded over and shoved together , cramming herbs into every crevice and cut surface. I used four yards of butcher string to tie up the meat any which way I could, ending up with a seven-pound roast.

I mixed the other handful of pepper with some more (another couple tablespoons?) salt and rubbed this mixture all over the porchetta. I wrapped it up tight in foil and put it in the fridge overnight.

The next day, I allowed two hours for the roast to come to room temperature; then started it, still foil-wrapped, in a 300° oven. I used a meat thermometer, since I was planning to cook it for five hours or more. But if I didn’t have one, I simply would have worried less and trusted more. Pork shoulder is so forgiving of overcooking. It is so well marbled and shot through with collagen. I’m not sure what it would take to dry one out. Maybe a volcano. Or someday when the earth consumes the sun. Not my partner’s little gas oven, that’s for sure.

For the last hour and a half, I peeled back the foil and cranked the temperature up to 350° so the meat would brown. I pulled it out of the oven at the five-hour mark, tented it, and let it rest a half hour. At this point, six or eight people suddenly needed to come in the kitchen. Where was the ice? Could they have some water? Did I need any help?

I had to insist, three times and increasingly loudly, that everyone get the hell out of my kitchen.

Finally, we carve. Another fun thing about pork shoulder is the grain: it is meaningless. You can start out cutting across it, but a) it doesn’t matter – the meat is falling-apart tender; and b) it is just going to change direction in about three slices. Do what you can. It doesn’t matter if you are a good carver or a poor one. Everyone is going to have one taste and forget everything except how delicious the meal is.

Buon Scintillina, e mangiamo!

(Happy Sparklemas, and let’s eat!)

Monday, July 5, 2010

Salmon for Introverts


I’ll have a real picture as soon as I can figure out how this damn camera phone works.

Every time my friends John and Mike get an invitation to the same event as me, Mikey asks, “Is Beth going to be there?” The answer is often “no.” My partner, Beth, likes a quiet, intimate setting with a nice meal and a chance for a long conversation.

John and I belong to a circle of friends that, quite frequently, sings bawdy songs at the top of our voices in a space packed with as many of us as will fit.

So to give our introverted partners a chance to bond, I arranged dinner with Beth, John, and Mike at my house. John and I conducted an entire conversation to the tune of “America, F*** Yeah” (NSFW) while Beth and Mike embarked on an in-depth mutual fascination. In another room.

When it was time to serve, we turned to Beth and Mike. They were so deep in a conversation about yoga and modern art that they did not even hear us sing, “It’s dinnertime, F*** YEAH!”

Eh. How did we manage to attract these gentle people, who assert themselves so differently—and so much more quietly—than we do? I don’t know about John, but I used recipes like this to entice my introverted sweetheart into loving me back.

Salmon, Spinach Pasta, and Salad with Beet and Fennel
This meal would have served six. There were leftovers.

The Salmon
2 lb salmon fillets
5 springs rosemary
1 T olive oil
3 T lemon juice
Salt and pepper

Pick the leaves off the rosemary stalks and chop them. Mix all ingredients but the salmon. Rub the seasoning mix on the cut side of the fish. Refrigerate for 1 or 2 hours.

Broil or grill the fish for 8-10 minutes or until cooked to desired degree of firmness.

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The Pasta

1 lb whole wheat penne
2 T olive oil
2-3 cloves garlic
1 lb spinach leaves, washed and dried
1 splash of white wine
½ c Parmesan cheese
A grating of nutmeg
A grind of black pepper

Boil water and heat a pan. Pour the pasta in the boiling water. About 5 minutes before the pasta is cooked, pour the olive oil into the pan and swirl it around. Sauté the garlic for 30 seconds. Toss in the spinach and sauté for three or four minutes. Pour in a splash of wine, cover, and steam for a minute more. Take the pan off the heat.

The pasta should be about done. Drain it well. Throw it in the same pan with your spinach, the cheese, and the nutmeg and pepper. Toss to coat the pasta and serve immediately.

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The Salad
1 cup cooked diced beets
1 cup sliced fennel (stalks and leaves are great!)
1 head Boston lettuce (I used red from Dehn’s Garden)
Balsamic vinaigrette
Moisten the beets with a teaspoon or two of dressing. Toss the greens, beets, and fennel with a little more of the dressing. That’s it!

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Wednesday, October 7, 2009

Roast me a chicken



When the weather turns cool, some people crave soup. But I always want a roast chicken. There's something about it that says fall, home, family, comfort, Sunday afternoon, and someone loves you enough to feed you.

Roast chicken is not hard, either. It's the dish that makes itself. You can spend fifteen minutes getting it ready, throw it in the oven, and spend the next hour lounging around reading. Perfect for a Sunday.

Since it's not quite hopelessly winter, there's still the possibility of using some fresh herbs from the garden (yours or Dehn's). I love the savory perfume that tarragon lends to a chicken. It's also fun to strew a few vegetables in the pan around the bird. Carrots, potatoes, and onions are de rigeur. Fennel ratchets it up from "bases covered" to "dreamy." Seriously, I'm going to swoon.

The really nice thing, though, is that with one more ounce of effort, you can have your soup after all. Pop the bones and trimmings into a stockpot for six hours, strain, and throw in any old vegetables in the house.

Roast Chicken Chez Amy
First off, two words: Kadejan Farms. Because happy chickens are tasty chickens.

1 chicken, about 4 lb
1 bunch tarragon
1 T butter
Salt
2 carrots
2 potatoes
2 onions
1 fennel bulb
2 T olive oil
Fresh ground black pepper
1/2 cup stock

1. Prepare the chicken: Stuff a sprig of tarragon under the skin of each thigh and each side of the chicken breast. Stuff the rest of the tarragon in the cavity. Rub the chicken all over with the butter and salt. Put the chicken breast side down in a wide roasting pan.

Oh, fine. If you will be all sad that you don't get crispy browned breast skin, then put the chicken breast side up. But if you are interested in juicy, perfectly cooked white meat, then try it my way just this once.

2. Peel the carrots and potatoes, or don't. Cut them into 4-8 pieces each. Quarter the onion. Halve/quarter and core the fennel, then separate it into pieces. Toss the vegetable pieces with the olive oil and black pepper. Arrange the vegetables around the chicken in one layer.

3. Roast the chicken at 400°for an hour. Stir the vegetables two or three times during the cooking. You'll know the chicken is done because the juices run clear when you stick a knife in the thickest part of the thigh. The chicken's thigh. Not yours, for G-d's sake!

just-a like-a this


4. Remove the chicken to a carving board and the vegetables to a serving dish, which you can keep warm in the turned-off and left-open oven during the next part. Let the chicken rest about 10 minutes, then carve it into serving pieces. If juice runs off, try to catch it and return it to the pan.

5. Remove as much of the fat from the pan as you can, leaving any pan juices that may remain. Set the pan over the burners of your stove on medium to high heat. Pour in about a half cup of stock. Scrape up all the browned bits of chicken and vegetable yumminess and stir that stock around as it boils. When it has reduced by about half, pour this sauce over the chicken pieces and serve to acclaim.

Bonus! Chicken soup!

1. When you are done with dinner, if there are leftovers, pull the meat off the bones. Don't scrape off every scrap, though. Leave some on there for flavor. Throw all those bones, hard-to-retrieve meat scraps, and skin into a stockpot. Add garlic, an onion, a carrot if you want. Put in the stems of tarragon left over from the roasting. Add some peppercorns. Or don't. You can't do this wrong.

2. Add water just to cover. Bring to a just-barely-simmer and cook, covered, for six hours or more. When the bones have all disconnected and fallen to the bottom of the kettle; when you taste a piece of the meat and it has no flavor; then you are done.

3. Strain out the solids and discard them. Chill the stock until the fat is a hard layer on top. Remove this fat with a spoon.

4. Put the stock back in a pot and simmer it until it is reduced to about five or six cups. Add whatever you want: the leftover chicken meat cut up; noodles; rice; any vegetables. You can add these things alread cooked or simmer them in the stock until they are done.

My new favorite combination is to add two sliced zucchini; two sliced carrots; a cut-up bell pepper; some cut-up hot cherry peppers; the leftover chicken meat; and six torn-up corn tortillas. Simmer this until the vegetables are cooked. The tortillas will disintegrate and add wonderful thick body to your soup. I hesitate to call this a posole, but maybe that's the closest word for it. Let's call it posole-inspired. It is even better the next day.

Enjoy!

Sunday, July 19, 2009

Fennel, once more from the top—with feeling

Even after polishing off a fennel bulb pasta dish, I was still practically cackling with glee over the fennel tops I had left. As the great-grandchild of northern Italian immigrants, I am mindful of the happy marriage among pork, fennel, garlic, and black pepper into porchetta (pronounce it porKETta but don’t let me catch you spelling it that way). I was itching to make this beloved special-occasion dish from my childhood.


I have a recipe (well, it’s more like driving directions) scrawled onto a paper a few years ago while talking to Grandma on the phone. It calls for me to butterfly a Boston butt roast, stuff it with herbs, tie it up with string, and roast it for a few hours. Did I mention it’s July? I’m not roasting. Instead, I’d make the porchetta with a tenderloin, close it up with a kebab skewer, and let it rest overnight. Brilliant! I planned a honey-orange glazed carrot side dish and a small green salad. Then I called my fellow pork-loving Italian-American friend Judy and cajoled her into coming for dinner.


Porchetta tenderloin tasted much like the roasts I remembered: tender, savory pork perfumed with the unmistakable sweet spice of fennel. In absence of long roasting, the garlic was sharp rather than mellow. When it got too intense for me, I scraped the herbs off and let the meat’s flavor sweep me back in time to family gatherings when I was so young my gaze was at tabletop level. I remembered standing eye to eye with plates of cold sliced porchetta to be served in split buttered hard rolls. “This is really good the next day,” I mentioned to Judy around a mouthful. “Next day?!” she said as she speared another slice.


Of course we didn’t get to find out about cold porchetta. I’m afraid we stayed up too late on a work night, drank too much red wine, and ate that whole tenderloin. And I’m not ashamed to suggest that we do it again the very next chance we get.

Buon appetito!


Porchetta Tenderloin

If you’re within driving distance of the Minneapolis Farmers Market, buy from Tollefson’s Family Pork. Best. Pork. EVER.


1 lb pork tenderloin
Fronds from 2 small bulbs of fennel, chopped fine. I guess I had 2/3 cup or more.
3 big cloves of garlic, minced
¼ cup fresh ground black pepper, divided
1 t salt

First, you’re going to butterfly the tenderloin. Well, more like you’re going to caterpillar it. Pretend like you’re going to cut it into medallions about ¾ inch thick. Don’t cut all the way through, though—only about ¾ of the way.

In a small bowl, mix the fennel, garlic, salt, and half the pepper. Stuff some of the mix into each cut. Use it all. Thread a kebab skewer through the tenderloin from end to end, near the top, to hold the butterfly cuts closed. Rub the tenderloin with the remaining black pepper, covering it well. Bundle it up tight in plastic wrap and refrigerate overnight.

Preheat oven to 500 degrees. Unwrap the tenderloin, put in a shallow pan, and cook 20 to 25 minutes. Remove and let stand 5 minutes, pull out the skewer, and cut the slices the rest of the way through. Serve to acclaim.

Should have served 4, but we were being gluttons about it.


Honey-Orange Glazed Carrots

One of my food heroes, Lynne Rosetto Kasper, puts orange zest in her porchetta. I’m not about to mess with my own family’s recipe, but I understood immediately that she’s right. Here's a compromise side dish.

1 lb carrots, peeled and sliced ½ inch thick
2 T butter
2 T honey
½ cup orange juice

Plunk them all in a pan, people. Simmer, covered, for 10 minutes. Then uncover and simmer about 10 more, stirring often. The sauce will reduce to a glaze. Stir to make sure all the carrots are covered.

If you start this and the pork at the same time, they will be done together, too.












Sunday, July 12, 2009

Fennel in Fifteen Minutes Flat




How great is fennel? A fountain of fragrant, feathery green leaves sprouts from the heart of a pale bulb that tastes like no other vegetable in the garden. Having two fennel bulbs AND their fronds feels to me like being rich; I fight the urge to save them all for a special occasion. The fact is, you can’t hoard vegetables. You have to spend them, and the sooner the better.

I’ll cut off the fronds and put them aside for now. Today I'll cook the bulb. It’s delicious roasted, but I can't see my way to roast things on this sunny day in the middle of summer. Besides, that would take soooooooo long, and I'm hungry NOW. I’m going to cook it in butter and serve it on top of pasta.

As it sautés, the fennel fills my kitchen with a spicy-sweet fragrance that makes me think of nothing so much as cookies—particularly, the anise biscotti that my 94-year-old grandmother still makes. The finished dish perfectly balances the sweetness of orange juice and lightly caramelized fennel against the savor of garlic and the warmth of the ginger. The soft richness of the vegetables practically melts onto perfectly al dente pasta. Best of all, it only took fifteen minutes to prepare.

Mangiamo!

Gingered Fennel with Garlic over Pasta

This recipe is modified so heavily from Moosewood Restaurant Low-Fat Favorites (Clarkson Potter, New York, 1996) that the Moosewood Collective would probably disavow it. I would maybe serve this on linguine next time, but whole wheat fusilli is what I had in the cupboard.

You can heat the water while you do the prep work, then boil the pasta while you’re cooking the fennel. Everything will be done together. Hooray!

2 fennel bulbs (mine weighed ¾ pound total)
1-2 cloves garlic, minced
1 tablespoon butter
1 tablespoon grated fresh ginger root
1/3 cup orange juice
½ to 1 teaspoon sugar
Salt and pepper to taste
½ pound dry pasta, cooked al dente

Trim the fronds off the fennel, halve and core the bulbs, and slice thin. I sliced up the stalks, too, because I was feeling greedy and wishing I had even more fennel.

Heat the butter in a heavy pan or skillet. Sauté the fennel for about 5 minutes. It will start to color. Add the garlic and sauté 1 to 2 minutes more.

Turn down the heat, add the ginger root and the orange juice, and simmer until the fennel is tender—about 5 minutes. Take the pan off the heat, sprinkle the sugar over the fennel, and season with salt and pepper.

By now your pasta should be done. Drain it and toss or top it with the fennel. This will make between two and four main course servings.