Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Thursday, October 27, 2011

Cookin’ the Farmshare

My neighbor Gwen and I share a CSA box from Harmony Valley. We are the perfect CSA companions. Everything she loves best is stuff I can take or leave. Everything I covet is something she thinks is a hassle to prepare. We think it’s a fair split if the single head of romaine goes to her house and the lone celeriac goes to mine. It’s true harmony!

Last week Gwen was out of town, which meant I got to keep the entire share. Whenever this happens, I feel a mixture of glee and guilt.
On the one hand, having an entire box of vegetables to myself is like playing with the Lincoln Logs while my brother is at T-ball practice. You mean I don’t have to split the roof slats with you? I can have all the flat logs? I can build an entire cabin the way I want without sharing?!

On the other hand, I hate to see my friendly neighbor lose out on tasty snacks. So when I opened the box last week, my heart fluttered. Much of the delivery was storage veggies: squash, sweet potatoes, leeks, kale, and beets. They would easily live until Gwen got home. But then she wouldn’t want to cook them.

“Surely, though,” I thought, “she’d like to eat them.” And since I was going to cook for myself anyway…

Leek and Potato Soup (potage Parmentier)
I used the recipe from Joy of Cooking. This soup is supposed to be white, but I used some very roasted, very vegetably chicken stock I froze earlier. I’m pretty sure the stock was made out of Harmony Valley vegetable scraps and a chicken raised by my neighbor Andrea’s mom. That chicken was really good.

Raw Kale Salad with Roasted Baby Beets
Harmony Valley sent red kale and marble-sized golden beets. I used the recipe from Kim Christensen’s “A Year to Eat Freely” 2011 calendar. I wonder if it’s still available on her Affairs of Living blog? This is a favorite recipe to which I keep returning again and again.

I scrubbed the beets, tossed them with oil, tented them with foil, and cooked them on a baking sheet in a 350° oven for an hour. When they were cool enough, I peeled them and popped them onto the salad. The next day, it occurred to me to toss some toasted walnuts on that too.

Sweet Potatoes Roasted with Apples
This one is based on another recipe from Joy of Cooking; but because I altered the cooking method, I will claim it as mine.

2 T butter
6 medium sweet potatoes, scrubbed well and sliced
3 apples, cored and cut into chunks
½ c brown sugar
A splash of water
Salt and pepper to taste

Put the butter in a large roasting pan and melt it in a 400° oven.

Add the sweet potatoes, apples, and sugar. Toss them all together in the pan to coat them. Add a splash of water to the pan.

Cook in the oven, stirring occasionally, until the liquid has boiled down and a sticky syrup remains. This will take perhaps 40 minutes. Season with salt and pepper. Mmm, boy.

Monday, May 9, 2011

Kale: Take That!


You see what I did there?

I stripped the Russian kale off the stems; macerated it in olive oil, salt, and lemon juice for half an hour (props to AffairsofLiving.com); then tossed it with a sectioned navel orange and a pinch of toasted anise seeds.

Mmm-hmm. You're welcome.

Sunday, February 28, 2010

Beans and Sausage Belong in Soup



Honestly, you guys, I don’t set out to cook cauldrons full of undifferentiated glop. This cauldronful is COMPLETELY DIFFERENT from the vat of stuff I made last post. This is bean soup, a magic soup full of protein and fiber and flavor. It will fill you up on a cold night. It will make your house smell so good.

Beth and I invented this soup because we wanted to make dinner for some friends. But we did NOT want to spend the last hour fussing in the kitchen while the friends stood about awkwardly, wondering if they should offer to help. The beauty of this soup is that it is easy to make. The secret of its deliciousness is in patience, not effort. Give it enough time on the stove for the vegetables to soften and melt a bit. The mellow bean flavor is punched up with sage and sausage*. Kale adds bright color as well as vitamins and minerals.

Add a salad and some good bread, and you’re done.

White Bean, Kale and Sausage Soup
Serves 6-8
Dry beans are more planning and monkey business than canned beans. Of course, they are correspondingly more delicious. You can soak and cook some extras, then pop them in the freezer to cut down your prep time for a future soup.

1 lb white beans: cannellini, great northern, or navy
2 bay leaves
4 peppercorns
3 carrots, chopped
1 onion, chopped
2 cloves garlic
8-12 oz sausage*: sweet Italian, hot Italian, andouille, chorizo; anything with garlic and/or chile
1 bunch kale, roughly chopped
4-6 leaves of sage
Salt to taste

*If you are a vegetarian, then instead of sausage, get some olive oil, a chopped bulb of fennel, some cayenne, and some chopped parsley.

Soak the beans overnight.

The next day, put the beans and their soaking water in a soup pot. DO NOT discard the cooking water. All the deliciousness is in it. I don’t care what your mom said about how throwing out the water will reduce bean gas. It won’t. It will only reduce my regard for you. Don’t you step to me.

Ahem. Make sure there is enough water to cover the beans. Add the bay leaves and the peppercorns. Bring them to a boil, then simmer them until they are tender.

Keep a kettle of water on the stove while you cook beans. If they need more water, bring the kettle to a boil. Adding cold water to beans makes their skins tough. Passive-aggressive little sulkers, aren’t they?

Toss the carrots, onion, and garlic cloves in the pot. Keep simmering until these soften. The garlic should break down. You can stir this into the broth, which by now should be getting thick and creamy as the beans break down, too.

About an hour before you plan to serve the soup, add the sage.

Meanwhile, brown the sausage. Or heat the olive oil and saute the fennel bulb, adding the cayenne for the last few minutes. Put the frying pan contents in the soup, reserving the cooking fat.

Sauté the kale, then pour a half cup of water in the pan and cover it tightly. Turn the heat down and steam until the kale is tender, maybe 20 to 30 minutes. (Keep an eye on it so the pan doesn’t get too dry.) Stir the kale into the pot. If you have parsley, sprinkle it on top of each bowl of soup.

Mangiamo!